Tantra Tip of the Day-Time in Nature

The natural world is a powerful mirror for seeing the Divine in ourselves. There is nothing like being in the mountains, sitting in a peaceful forest or running on the beach to awaken a sense of awe at the core of our being. The magnificence of nature takes our breath away and reminds us of the Truth of who we are.

Take some time today to be out in nature. Go to a park. Hug a tree. Take a walk. Ride your bike. Feel the sun or wind on your face. Open your heart and breathe in the grandeur of Gaia, our mother, the earth. Connect your heart to the heart beat of the Earth and let it nourish your soul.

(C)Copyright 2009 Crystal Dawn Morris

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