Tantra Tip of the Day- Pleasure as a Practice

Art by Andrew Gonzalez https://www.sublimatrix.com/
Take a few minutes and ask yourself these questions. What is my relationship to pleasure? What gives me pleasure? Do I make time for pleasure in my life? How often?

When you have quiet time close your eyes, breathe, place your hands on your belly and perineum. Drop-in and see if you can discover your Pleasure Body. What do you notice about it ? Size, shape, texture, energy, qualities, sound, color… Now ask if it has a name. Spend some time befriending your pleasure body this week.
(C)Copyright 2009 Crystal Dawn Morris www.tantraforawakening.com