Tantra Tip of the Day – Feeling into Your Heart

The heart has its own intelligence and wisdom. It radiates a field of electromagnetic energy that can be measured up to 10 feet from the body.

When was the last time you really listened to your heart? I recommend making this a daily practice. Place your hands on your heart, be still, breathe deeply into your heart center and listen. Listen not only with the ears but with you whole being. See what you discover. Try this everyday for a week. How is your life different when you listen to your heart?

Original Art by Paul Heussenstamm www.Mandalas.com
(C) Copyright 2009, Crystal Dawn Morris, all rights reserved.