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The 3 Secrets to Being a Juicy Woman

Giving and receiving love is what makes us juicy and the world needs more juice.”
Crystal Dawn Morris

The 3 Secrets to Being a Juicy Woman

1.) Be your own best lover and beloved. Self Pleasure at least 3 times a week; take your time – make love to yourself the way you would like your lover to make love to you. Relax in the bath and as you touch your body give each part a blessing. Appreciate your body and all that it does for you.

2.) Expand your awareness through your senses. Take 1- 2 minutes out of every hour and focus on a different sense as you let it expand. Let the wind caress your face. Smell the scent of rain, food or even garbage. Look at the world with curiosity as if you just landed on this planet for the first time. Listen to the sounds of the city or of nature. Touch the surface of your desk, chair, or a tree and image it is your lover’s body- then explore it with awe and reverence. Chew your food slowly, savoring each bite, as you might if you knew it was your last time to eat this particular dish.

3.) Offer gratitude for the miracle of life. See the world with new eyes. Imagine all buildings are temples, all people are divine beings and all sounds are mantras. Notice beauty in small unexpected places. Make an offering to the earth for nourishing you. Love life just as it is.

Midwifery and Tantra

I just returned from California Monday night. I went out there to attend the 20 year reunion of my nurse-midwifery class. It was great to get together with my sister-midwives again. It felt so natural to be together, it was as if no time had past at all. We each told about our history as midwives over the past 20 years. I was the only one no longer attending births. Even though I am no longer working in the hospital as a Certified Nurse-Midwife, as a Tantra teacher, I am still a midwife. I help men and women give birth to the awareness that they are ecstatic beings connected to all-that-is. I help my students remember their true nature and support them in nourishing a life based on love and joy. Midwifery takes many forms and I am loving being a Tantric Midwife.