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Tantra Tip of the Day- Lucid Living

I read this great little book a while back, called Lucid Living by Timothy Freke. I checked it out of the library. It takes about 1 hour to read, if you savory each word. What I love about the book is that it is so simple and direct. The Good News! You can awaken today.

Here are the 7 insights he describes to wake up from the dream called life:

1-Life is a mystery.

2-Now is all you know.

3-You are not a person.

4-The world exists in you.

5-All is One.

6-You are a paradox.

7- Being one is loving all.

Today recognize that life is a dream and you are the dreamer. You are both in the dream and dreaming it at the same time. Everyone in the dream is the dreamer too.

Lucid living is whole heatedly engaging with ordinary life as an epic adventure of awakening. Enjoy life, it is a gift.

Erogenous Zones of Life, Light, and Emptiness – Ken Wilber on You Tube

In this video Ken talks about sex, Tantra and using sexual energy to Awaken. The phase he shares that mirrors the breathing practice he talks about is,
” Bliss realizing Emptiness Arises as Compassion.”