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Couples Coaching- Many Benefits in a Short Time

I recently had a couple tell me their relationship  had improve profoundly both sexually and spiritually after studying Tantra with me for a week. The man was very new to Tantra and a bit skeptical. After practicing the exercises he was amazed to feel orgasmic energy throughout his body. Especially, around his heart and head. The next day he excitedly reported that while making love he had 2 orgasms just a few minutes apart. ” This is something I never thought could happen to me!”

The woman was delighted to report that for the first time in her life she was able to experience a vaginal orgasm with sexual intercourse. She also felt that the communication exercises were helping them move through old issues and opening them to deeper intimacy and connection.

The tools I teach are very accessible and can significantly improve your life and relationships.

Tantra Tip of the Day – Passionate Living


What is your relationship to passion? Today, take some time to explore you relationship to passion and ways you can cultivate it in your life and in your relationships.

Tantra Retreats for Couples in Sedona

I am really enjoying facilitating Tantra retreats for couples.

People’s lives are so busy these days it is easy to feel disconnected from your Beloved. It is important to make time to reconnect with your love and desire for one another. A retreat gives you the time and tools to reignite your passion and reconnect your hearts, allowing you to once again relax into loving connection with one another.

A retreat can be booked for one to fourteen days. Each retreat experience is customized for your unique needs and desires. Retreats are held in a beautiful spa-like setting in Sedona, AZ.

There are a variety of sessions and activities offered.

Tantra Coaching
teaches communication skills, sacred touch, opening the ecstatic body, breath work, intimacy practices, rituals and sacred sexual wisdom.

Whole Body Healing honors the body as a Sacred Temple and includes Reiki, Energy Medicine, Sensuous Touch, and Light-Body Activation. I also offer a Sensory Awakening Rituals.

Rituals take you through a deep process of connection that allows you to enter into deep meditative states and merge with the Divine.

Land Journeys include hikes to vortex and connecting with the power of the red rocks.

Shamanic Healing and Journeys learn the power of ancient healing practices and techniques for accessing spiritual guidance.

If you are interested in learning more please contact me at 928-282-5483. Learn more at www.TantraForAwakening.com

Awakening the Full Body Orgasm Workshop in Sedona

Come and learn how to awaken bliss in every cell of your being. Experience a full body orgasm outside a sexual context. You will leave this weekend feeling more alive and with a tool kit for creating bliss in your life and relationships. This event is open to individuals and couples. There is no nudity in this class.

Early Bird $250 paid by May 1, 2010            Awakening the Ecstatic Body Flyer 2010
$300 per person / $550 per couple Register at https://www.TantraforAwakening.com

This workshop is facilitated by Crystal Dawn Morris, a Certified Sky Dancing Tantra Teacher, assisted by Jim Miller. Crystal is known for her ability to create a safe space where magic unfolds. Her workshops and coaching sessions give people practical tools for ecstatic living.

Tantra uses sexual energy to expand awareness and experience ecstasy. It teaches people how to move their sexual energy from their genitals, up to the top of their head, and everywhere in between, allowing the entire physical and energetic body to become ecstatic. When the sexual energy reaches the crown it can expand a persons awareness of the mystical realms, allowing them to recognize they are Divine Consciousness in human form.

A full body orgasm is the experience of feeling your whole body vibrating with orgasmic energy. This can be done outside of a sexual context as well as while making love. Begin to activate your orgasmic energy by following these steps.

7 steps for Opening the Inner Flute:

1) Stand with your knees hip width apart and slightly bent.

2) Breathe through your mouth and deep into the belly, allowing it to expand begin activating your sexual energy.

3) Once you have master the belly breath you can increase the intensity by inhaling as if you are sipping through straw. Exhale with an open mouth and release a deep sound from the belly. Sound also intensifies the expansion of energy.

4) Now, allow your pelvis to begin rocking. Keeping the knees bent, let your pelvis rotate freely. As you inhale rock the hips back, arching the small of the back. As you exhale, tuck the tail bone under, flattening the small of the back. Breath, sound and movement are the 3 Keys of Sky Dancing Tantra.

5) Next, add the PC pump. As you inhale squeeze the pelvic floor muscles pulling them upwards and as you exhale let them relax back down. It feels a bit like you are trying to stop and start a stream of urine. These are sometimes called Kegel exercises.

6) Put all the steps together. As you inhale imagine you are breathing the energy up from your root to your heart. Practice this until you feel the energy pulsing from your root to your heart. You can play with speeding up and slowing down your respiratory rate.

7) Once you have mastered connecting root and heart move the energy up to the crown. Practice until you can feel the energy flowing from your root to your crown. See yourself as a rainbow bridge of light connecting Earth and Sky.

This is a wonderful way to get your energy flowing. Once the Inner Flute is open you are ready to learn how to expand the energy and experience Full Body Orgasm. that will be the focus of the workshop.

Tantra Tip of the Day- Practice Enlightened Sex

I have been studying David Deida’s work for about 5 years and I particularly like his 6 CD set on Enlightened Sex and the Enlightened Sex Manual is good too. I will be offering a workshop May 22-23,2010 in Sedona, covering many of these skills. It is called Awakening the Ecstatic Body:The Full Body Orgasm and Beyond.

Learn About Enlightened Sex
Finding Freedom & Fullness Through Sexual Union

On Enlightened Sex, David presents his first full-length audio curriculum for transforming your lovemaking. In this seven-hour workshop on the art of engaged love, you are invited to explore:

* How to know the right partner for deepening your spiritual practice of sex
* Arousing unbearable pleasure to heal old wounds and melt open beyond fear
* The rules of “sexual polarity” (the key to physical attraction)
* Breathing exercises to cultivate mystical sexual experience
* The three types of women’s orgasm – and how to develop the trust each requires, and much more.

Through ten in-depth sessions of guided practices, sexual skills, and provocative insights into the nature of human sexuality, David Deida shows you how to sustain the ecstasy of deep sex so that during your intimate encounters – and in every minute of your life – you are a beacon of conscious light for everyone, beaming with the effulgence of Enlightened Sex.

Session 1: Love, Romance, and Polarity

Session 2: Understanding your sexual essence

Session 3: The three stages of intimacy

Session 4: Guided practice (alone or with partner): Feeling without boundaries

Session 5: Offering your gifts to your partner

Session 6: Guided practice (with a friend or intimate partner): Cultivating your deepest heart presence

Session 7: The six levels of sexuality – The evolution of sex

Session 8: Discovering the full spectrum of love – the dark side of sexuality

Session 9: Monogamy, polygamy, commitment and choosing the right partner

Session 10: Guided practice – Sexual Energy Exercises: Breathing (alone or with partner)

Session 11: Guided practice – Sexual Energy Exercises: The dark and light sides of the feminine and masculine (with partner)
Enjoy!

Crystal's Interview on the Expanded Love Making Podcast

https://personallifemedia.com/podcasts/230-expanded-lovemaking/episodes/79396-awakening-full-body-orgasm-part-one-dr

Listen to my Interview with Dr Patty Taylor on the Expanded Lovmaking Podcast
“Awakening the Full Body Orgasm”

Episode 124: Awakening to Full Body Orgasm (Part One): Dr. Patti talks to Crystal Dawn Morris, Tantric Teacher, Healer and Coach

Listen in as Dr. Patti and Crystal explore Tantra – a spiritual path that celebrates the body as a temple – and where our life force energy is our sexual energy. Listen to Crystal’s own journey of kundalini awakening through lovemaking. Discover how to access this kundalini energy and channel it through the energy centers in your body.

Find out how this ability leads to the awakening of your body’s capacity to experience full body orgasm – and what you can do to create full body orgasms for yourself!

Crystal Dawn Morris is a Certified SkyDancing Tantra Teacher, healer, and coach. Learn more about Crystal at TantraForAwakening.com

https://campaigns.ratepoint.com/campaigns/20b1e9cecd196d27e11b3fc2ac248001

Tantra Tip of the Day- Enhance Intimacy with Healing Touch

Tantra teaches that touch can be very powerful when used with the intent to heal and awaken another person. With an open mind and some practice anyone can learn how to give and receive Tantric healing touch. Learning how to give and receive touch with presence offers many benefits.

1) The body relaxes open and releases blocked energy.
2) It increases awareness and supports whole-body healing.
3) It awakens the senses, allowing ecstatic energy expand and flow.
4) It creates a conscious connection between the giver and the receiver.

Set aside some time to share healing touch with a friend or lover. Shut off the phones and make sure you won’t be disturbed for at least an hour or two. This kind of touch can be done clothed, partially clothed or nude, depending on your level of comfort. Create a comfortable place to practice. The area needs to be warm, clutter free, with soft lighting and relaxing music. You can work on a massage table, the floor or a bed.

Do a Heart Salutation. In Tantra we use the Sanskrit word, Namaste’ which means I honor the Divine in you, as a reflection of the Divine within me. Begin this practice by sitting across from your partner and looking into their eyes. Maintain eye contact throughout the process. Next, extend your arms towards the earth, palms together. Inhale and keeping your hands in prayer position, bring them to your heart. Exhale, as you bow forward and acknowledge the Divine in each other by saying, “Namaste.” Inhale, as you straighten back up. Finally, exhale as you allow your hands return to the starting position, pointed towards the earth.

Now, take a few minutes each to share your desires, fears and boundaries. A boundary is what you need to feel safe and stay open. Agree on the amount of time you are committed to sharing this experience. If you are both going to give and receive then divide the time equally. Decide who will give and who will receive first.

The receiver then lies down with the intention of surrendering into each moment and letting go. The giver holds the intention of being a conduit for healing, a “hollow bone” for the Divine to move through. Both of you let go of anything outside this very moment.

The giver begins by connecting to the energy body of the receiver. Very slowly, with your hands 6-10 inches above them scan their entire body. See what you notice. Encourage the receiver to breathe deeply into their belly and make sounds as they exhale. Let your breath begin to synchronize with theirs. As you scan the body notice areas that feel tight, cold, or lack energy. Also notice areas that may feel open, hot or flowing. Gently stroke the energy body until it begins to feel smooth and integrated.

When it feels right, slowly place your hands on their body and take some time “to be” with the body before you begin “doing” anything to it. Slowly, intuitively begin to touch them. Allow the session to emerge organically in the moment, not with your mind making a plan or having a goal. Listen to their feedback and follow their requests with your complete attention. At times you may ask for guidance. Where do they want to be touched? How do they want to be touched? If they don’t want to speak ask them to give you feedback only if something does not feel good.

It is important for the receiver to offer positive feedback often. By saying yes or making sounds, such as, ahhhh or hummm. This confirms you like what is unfolding. When giving verbal feedback use the sandwich technique. 1) Give an appreciation.2) Ask for the change. 3) Say thank you. Here is an example. “It feels so good to have my feet caressed. It would feel even better if you used a little more pressure. Thank you let feels great!

This is an opportunity to practice the art of devotion. Touch this person as if they are a God or Goddess. Really allow Love to flow out of your heart, through your hands and into them. Allow this practice to become a meditation, a melting into the One. End by spooning together. Take some time to share your experiences and then switch roles if that was the agreement.

Namaste’

www.TantraGal.Blogspot.com
www.TantraForAwakening.com
(C) Copyright 2009, Crystal Dawn Morris, all rights reserved.

Tantric Sex – Reignite Your Relationship with the Pleasure Game

At the beginning of a relationship sex is often spontaneous, intense and erotic. This phenomenon is called the Honeymoon phase. It is when the “New Relationship Energy” or NRE, makes everything exciting. Over time the NRE naturally fades. Romance dwindles, passion wanes and sex often becomes routine. The Pleasure Game is one way to rekindle the passion and romance in your relationship.

1) Make a date. When life gets busy it is easy to forget to schedule time for you and your beloved to have uninterrupted time together. Turn off your cell phones, shut off the TV, and disconnect from the outside world.

2) Create an altar or temple area by decorating the space where you are going to play so it feels as if you are somewhere special. Use fabrics, candles, flowers or whatever feels right to make the space feel inviting and exotic. I know a guy who surprised his wife by turning his garage into a Temple and making his Harley-Davidson into an altar where he invited her to be pleasured.

3) Take a ritual bath, using it as a transition into sacred time. Allow the bath or shower to wash away the cares of the day. Make a commitment to avoid digressing into mundane concerns about the house, kids or work. Dress in clothes that make you feel special, like a God or Goddess.

4) Sit facing each other; create a bubble around both of you. Use your arms to define the shape of the bubble, imagine it surrounds both of you. This bubble allows you to let go of the outside world and create a safe and sacred space to play the “Pleasure Game.” Remove things from your bubble that might interfere with you enjoying the game. Do this by stating out loud what you are removing from the bubble and at the same time make a gesture as you remove it. Examples may include: the past, distractions, anger, work, etc. Then, bring things into your bubble that will enhance the experience and make a gesture as you bring them into the bubble. Examples might include: love, sensuality, presence, trust, etc. Once the bubble is created, share your desires, fears and boundaries related to this game. (Boundaries are what you need to feel safe and stay open.) One person speaks while the other listens without judgment or commentary, then you switch roles.

5) Before beginning the game take a few minutes to look into each other’s eyes and breathe together. Allow your hearts to connect and begin to feel the energy flowing between you. Imagine that as you explore pleasure together you are doing it not only for yourselves but for all the men and women in the world.

6) Play the Pleasure Game. Decide how much time you have to play the game and divide the time in half. Pick who will give and who will receive first. The receiver then tells the giver how they want to be pleasured for their allotted amount of time. Then the roles are reversed.

Some requests might include: hair brushing, a pedicure or a massage, acting out a fantasy, performing a favorite sexual act, trying a new sexual position, mutual self-pleasuring, erotic storytelling, getting naked and doing some “Dirty Dancing,” making love in a car or some other unusual place. Be creative, ask for what you want. Take this opportunity to be daring and move beyond your comfort zone while honoring your partner’s boundaries. Don’t insist that they do something they aren’t ready or willing to do. When this ritual is done with a playful and open heart it can be a great way to revitalize and enhance your relationship.

Tantra recognizes that everything is alive and connected. It embraces all areas of life as a path to awakening, including sexuality. Sex is seen as a doorway to the Divine. By bringing conscious awareness into this practice we can enhance our connection to our beloved and help make the world a better place to live. The Pleasure Game is one way to reignite the passion in your relationship. Taking time to connect in a special way with your beloved goes a long way toward creating a happy, healthy relationship.

Crystal Dawn Morris, is a Certified SkyDancing Tantra Teacher and the founder of Tantra for Awakening. Her classes, workshops and coaching sessions give people practical tools for creating an ecstatic life. She offers workshops and coaching sessions to individuals and couples in the USA and Canada. She also teaches a 9-month course for those who want to teach Tantra to others. You can read her blog at www.TantraGal.Blogspot.com. To learn more go to, www.TantraForAwakening.com.
© Copyright 2009 Crystal Dawn Morris

Awakening the Ecstatic Body, Level Two – Expanding Into Bliss

Friday, June 5 ~ 7:00pm-9:30pm
The Keys of SkyDancing Tantra

Are you curious about Tantra? This event is a gentle introduction to Tantra and allows you to explore SkyDancing in a container of safety, love and respect. Please come and learn how to create more energy, ecstasy and presence in your life and relationships. This event is open to individuals and couples of all ages.
Free Event
Location: Sedona School of Temple Arts www.TantraForAwakening.com

Saturday, June 6 – Sunday, June 7
Awakening the Ecstatic Body Weekend, Level Two:
Expanding Into Bliss

In this experiential weekend workshop you will learn how to awaken bliss in every cell of your being. Experiencing a full body orgasm outside a sexual context and learning tools for releasing stuck energy. We will create a Tantric ritual that allows you move timeless realms. You will learn tools for expanding your multi-orgasmic potential. You will leave this weekend feeling more alive and with a tool kit for creating bliss in your life and relationships. Completion of level one not required.

$300 per person / Sliding scale available

To register call 928-282-5483
or go to the website
www.TantraForAwakening.com

Tantra Tip of the Day – Love and Respect, Part 2

A few days ago I wrote a post call Unconditional Love and Respect. In it I talked about the “Crazy Cycle.” The other half of the equation is “The Energizing Cycle” Both of these posts discuss concepts from the book  Love and Respect by Dr. Emerson Eggerichs

“The Energizing Cycle” = His Love Motivates- Her Respect Motivates- His Love …

According to Dr. Eggerichs once you learn how to give each other love and respect you create the “Energizing Cycle.” I certainly related to the C-O-U-P-L-E acronym for women. His suggestions correlate rather well with David Deida’s suggestions related to the needs and offerings of the masculine and feminine.

How to spell love for your wife (the feminine)
The Acronym for him is COUPLE
Closeness- She wants you to be close.
Openness- She wants you to open her up.
Understanding- Don’t try to “fix” her; just listen.
Peacemaking- She wants you to say “I’m sorry.”
Loyalty-She needs to know you are committed.
Esteem- She wants you to honor and cherish her.

How to spell respect for your husband (the masculine)
The Acronym for her is CHAIRS
Conquest- Appreciate his desire to work and achieve.
Hierarchy- Appreciate his desire to protect and provide.
Authority- Appreciate his desire to serve and to lead.
Insight- Appreciate his desire to analyze and counsel.
Relationship- Appreciate his desire for shoulder-to-shoulder friendship.
Sexuality- Appreciate his desire for sexual intimacy.

While this book may be a bit simplistic and has a strong Christian overtone it is worth checking out of the library.

www.TantraGal.Blogspot.com
www.TantraForAwakening.com
(C) Copyright 2009, Crystal Dawn Morris, all rights reserved.