A Timeless Practice The eyes are the “windows to the soul.” When we gaze deeply into the eyes of another person, we can see beyond their physical body and personality into their essence. The practice of eye gazing is an ancient practice found in both Hindu and Buddhist Tantra as well as in the Sufi […]
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When my heart is open, I feel good. Joy natural flows through me and out into the world. I see the beauty all around me. The open-heart loves fearlessly. When I am stuck in my thoughts, I sometimes feel like I am a hamster stuck on an exercise wheel. Thinking, thinking, thinking. It is easy
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I have been practicing eye gazing a lot lately. Yesterday I did a session for an hour. I have been practicing with both men and women. Each experience has been beautiful and profound. This simple practice cuts though all illusion and opens the doors to Truth. If this was the only Tantric practice you ever
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Namaste is a Sanskrit greeting, which means I see the Divine in you as a mirror for the divine in myself. We use this greeting in Tantra at the beginning of a ritual. It is called a Heart Salutation; sitting or standing across from your partner bring your hands together in the prayer position pointed