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Osho's Four Pillars of Health

Health is not only a physical phenomenon. That is only one of its dimensions, and one of the most superficial dimensions because basically the body is going to die — healthy or unhealthy, it is momentary.

Real health has to happen somewhere inside you, in your subjectivity, in your consciousness, because consciousness knows no birth, no death. It is eternal.

To be healthy in consciousness means: first, to be awake; second, to be harmonious; third, to be ecstatic; and fourth, to be compassionate. If these four things are fulfilled, one is inwardly healthy. And sannyas can fulfill all these four things. It can make you more aware, because all the meditation techniques are methods to make you more aware, devices to pull you out of your metaphysical sleep. And dancing, singing, rejoicing, can make you more harmonious.

There is a moment when the dancer disappears and only the dance remains. In that rare space one feels harmony. When the singer is completely forgotten and only the song remains, when there is no center functioning and only the song remains, when there is no center functioning as I — the I is absolutely absent — and you are in a flow, that flowing consciousness is harmonious.

To be awake and harmonious creates the possibility for ecstasy to happen. Ecstasy means the ultimate joy, inexpressible; no words are adequate to say anything about it.

And when one has attained to ecstasy, when one has known the ultimate peak of joy, compassion comes as a consequence.

When you have that joy, you like to share it; you cannot avoid sharing, sharing is inevitable. It is a logical consequence of having. It starts overflowing; you need not do anything. It starts happening of its own accord.

These four are the four pillars of inner health. Attain to it. It is our birthright; we just have to claim it.

Osho, The Last Testament, Vol. 1, Talk #8

Tantra, Erectile Dysfunction, and Health

Recently, I had a retired couple in their 70’s come to me for Tantra coaching, after over 50 years of marriage they wanted some new tools to spice up their love life. He explained that he had ED and used Viagra. He had heard that Tantra could help make erections stronger and last longer. I explained that he was correct. I told him I could also teach him ways to connect energetically so both he and his wife could feel pleasure even if he wasn’t fully hard. They scheduled two, 2 hour sessions.

At the first session I taught them how to use breath, sound and movement to open the inner flute. They also learned how activate the “PC Pump.” This involves squeezing the pubococcygeus muscle or “PC muscle,” which is a hammock-like muscle, found in both sexes, that stretches from the pubic bone to the coccyx (tail bone) forming the floor of the pelvic cavity and supporting the pelvic organs. It is part of the levator ani group of muscles. It controls urine flow and contracts during orgasm. It aids in urinary control and childbirth. A strong PC muscle has also been linked to a reduction in urinary incontinence and proper positioning of the baby’s head during childbirth. Women are often taught how to do this exercise in pregnancy where it is referred to as Kegel exercises. I also taught them sexual breathing and how to connect their chakras and move sexual energy energetically. By the end of the two hours they were ready to go back to their hotel and practice.

The next day they returned for their second coaching session. The husband happily revealed that he had woken up with an erection and made love to his wife that morning. This was a rather unusual occurrence. He felt the session the day before had been very helpful and his wife agreed.

I spent the second session teaching them a communication exercise, eye gazing and the ecstatic response. They loved the communication exercise and found the eye gazing very moving. The ecstatic response is a 3 step process for experiencing a full body orgasm. This was a bit more physically challenging for them, due some physical limitations. So I had them practice lying down in the spoon and scissors position. They both felt some energy movement and found the breathing together very pleasurable. I reassured them that with practice they would be able to get their orgasmic energy flowing even more fully though out their entire bodies.

It was a real inspiration working with this couple. Tantra can help people at any age improve their sexual pleasure and increase the over-all health and vitality. If you’d like to learn more about Crystal’s Tantra events or caching sessions sign up for her free monthly newsletter at: https://www.TantraforAwakening.com

Here are a couple of more links about the Health Benefits of Tantric Sex:
https://www.ehow.com/how_2154778_boost-health-tantric-sex.html
https://www.associatedcontent.com/article/621687/health_benefits_of_tantric_sex.html

www.TantraGal.Blogspot.com
www.TantraForAwakening.com
(C) Copyright 2009, Crystal Dawn Morris, all rights reserved.

Adopt a clitoris and help to make history

Following the announcement made by Dr Foldes, OBGYN in France, stating that women and children of all ages who have suffered the atrocities of clitoral excision, or female genital mutilation the equivalent of male castration in its barbarity, now have the possibility to regain sexual pleasure and be whole once again, thanks to medical advances and scientific progress. Rael, the spiritual leader of the Raelian Movement decided to help as many women as possible to regain their sense of pleasure and founded Clitoraid, a private non-profit organization with the aim to sponsor those women who want to have their clitoris rebuilt.

Considering the huge number of Burkinabe women who are candidates to be operated on and as Clitoraid received offer from a few doctors to travel to Bobo Dioulasso and help rebuild the clitoris of all the circumcised women, the Prophet Rael declared: “Instead of using Clitoraid’s collected money to operate on just a few women, we should create the first Raelian Hospital, the “Pleasure Hospital”, and operate on all African women, for free, with the help of Raelian or non-Raelian benevolent doctor”.

The planned facility should be built in Bobo Dioulasso, Burkina Faso. It will be composed mainly of one operation room and two additional rooms. We will need about $70,000 to build and equip it. We will keep you posted on the construction plans in the Hospital section.

It is a crime against humanity that today, in this so called enlightened 21st century, women in under-developed countries are subjected by force to participate in the sex trades, are denied common freedoms as we know and enjoy in the west, and in certain cultures, are slaves to barbaric practices such as clitoral mutilation in the name of religion and, moreover, male dominance. We can all help. we can support our sisters, and Adopt a Clitoris!

Also, if you want to organize fundraisers in your community, contact us and we will provide you with hints and as much help as we can.

https://www.clitoraid.org/