The BLISS Meditation Challenge

Presence is the sense I-Am or I Exist. It is the space in which all experiences arise. All appearances are made of Presence-Energy. Energy is another word for vibration. Thoughts are made of Presence-Energy. Every thought vibrates with a specific frequency. The higher the frequency of the thought the better you feel while thinking it.

The purpose of this practice is to discover that you can shape how you experience reality by harnessing the vibration of your thoughts. Simply focus on and stay aligned with positive high vibration thoughts and discover that you have the power to positively shape your reality by consciously choosing your frequency.  As you begin to resonate at a high vibration life begins to match your frequency.

The Challenge is to set aside a 2 hour block of time to do this practice. For 2 hours you will focus on a positive thought for 10 seconds out of every minute. I resonated with the vibration of BLISS.  You want to choose the most exciting or inspiring thought you can think that is not dependent on outside conditions. In other words, “I am bliss embodied.” I love life.” “Giving my gift feels good.” “This moment rocks.” Not, “I won the Lotto.” Or “Angela Jolie loves me.”

I used the acronym B.L.I.S.S. See below. The last S is Space for whatever thought is most exciting for you in the moment.

BEING – Presence-Consciousness
LOVE – Awareness that All-Is-One
INSPIRES – Bursting with Creativity
SPONTANEUOS – Freedom Now
SPACE …. For Whatever Feels Most Exciting and Expansive Now

If these words don’t feel good to you, pick your own. Experiment to see what thought or thoughts most resonate for you.

“I am amazing.”
“Life is awesome.”
“I Love Existence.”

If you do this practice for 2 hours you will discover just how powerful you are. You will move beyond your limiting beliefs and discover how to begin manifesting your dreams effortlessly as a conscious creator.

This article was inspired by Bentinho Massaro’s YouTube- A Simple Way to Raise Your Frequency and Vibration, 1.19.2015. Here is the link: https://www.youtube.com/watch?v=LlKNObzB4fA

© Crystal Dawn Morris 2015     Cell 928.862.0762      Crystal@tantraforawakening.com

Sexual Healing for Women a Testimonial

Women Healing Women Testimonial

Kelley attended our Women Healing Women:Reclaiming Our Sexual Radiance workshop in Sedona, AZ  in April 2013.  Thanks, Kelley for helping us to get the word out to other women in need of sexual healing.

Look here for our upcoming events. https://www.tantraforawakening.org/schedule/

Do you want to live in a world where women are free to celebrate their full sexual radiance without fear, where sexuality is honored and celebrated as a gift of creation? Join us for this weekend workshop:

• Reclaim your sexual power
• Honor your body and your beauty
• Celebrate pleasure and sensuality
• Transform beliefs and heal the past
• Recognize the goddess within
• Know you are whole and complete

Please join us for a weekend of deep transformation. Access your innate sexual power through hands-on healing and sacred ritual. This workshop is open to all women 18 and older, who are ready to step into their power and want to love themselves fully.

Price $325  This event will be held in a beautiful, private retreat space , location given at registration. To register contact Cheryl at goodflute@yahoo.com 847-624-8926

Workshop Facilitators
Crystal Dawn Morris is a Certified SkyDancing Tantra Teacher and intimacy coach. She has worked in women’s health as a RN, NP and Certified Nurse- Midwife since the 1980’s.Her mission is to be a catalyst for global transformation- to create a world based on love, respect and compassion for all beings. She is dedicated to guiding people to live a more conscious, connected and juicy life that celebrates love and freedom. Crystal teaches internationally. Contact info: crystalsedona@gmail.com 928-862-0762 www.TantraforAwakening.com

Cheryl Good, Masters of Arts in Teaching, Certified Advanced Energy Healer, is passionate about creating dynamic environments for transformation. She weaves her experiences as an educator, professional flutist and Tantric energy healer, into her sessions and workshops, allowing her participants to dive deeply inward. Greater spiritual, sexual and emotional freedom is the result. She is the co-founder of Love and Sex Mastery and S.T.I.R. -Sedona Transformational Intensive Retreat.
Her website is www.loveandsexmastery.com

Reclaiming Our Sexual Radiance, YouTube Video

Crystal Dawn Morris and Cheryl Good invite women to attend their upcoming women’s retreat in Sedona. Women Healing Women: Reclaiming Our Sexual Radiance April 19-21, 2013. Learn more at Tantra for Awakening.com or call 928-282-5483. To register email Cheryl at goodflute@yahoo.com or call 847-624-8926

[youtube]https://www.youtube.com/watch?v=SDqahawTojw&feature=share&list=FLinVa2slDvYbeWXtj7YAvUg[/youtube]

Tantra 4 Awakening Workshop in Montreal Canada

Monde Ose welcomes the return of  Crystal Dawn Morris, Certified Sky Dancing Tantra Teacher to Montreal, Canada. She will be offering her  Awakening the Ecstatic Body: The Full Body Orgasm and Beyond Workshop on
February 22-24, 2013.

  • Open Your Inner Bliss Channel
  • Learn 3 Keys to the Ecstatic Response
  • Become a Multi-Orgasmic Being
  • Experience a Juicy Tantric Ritual
  • Expand Your Capacity for Intimacy and  Pleasure

This experiential weekend workshop will awaken bliss in every cell of your being. You will experience a full body orgasm, outside a sexual context. You will leave this workshop with the ability to tap into the universal field of love. You will learn tools for connecting intimately with yourself and others. This event is open to individuals and couples.There is no nudity in this class.
Important Note: You do not have to have experienced Level 1 to participate in Level 2. The course is designed to welcome beginners as well as experienced students of Tantra.

Reserve your space now! Follow this link:
https://mondeose.com/Events/2013-02-23/February-22-24-%E2%80%93-Tantra-4-Awakening-Weekend-Workshop-%E2%80%93-Level-2

For more information contact Crystal Dawn or Frank Mondeose.

Crystal Dawn in the UK October 9th

An Introductory Evening of SkyDancing Tantra and a Heart Puja Ritual

with Crystal Dawn Morris

Tuesday, October 9th 7-10 pm

Zu Studio, 7 Phoenix Place, Lewes, East Sussex, BN72QJ
£10 – £20 sliding scale

Contact Lara for more info at 07816225347 or lara@spaceoflove.co.uk
Facebook events page https://www.facebook.com/events/249207068533583/

Crystal is based Sedona, AZ, near the Grand Canyon. She flies back to the
USA the morning after this event. This is an amazing opportunity to work with her while she’s here in the UK. To learn more about her go to:www.tantraforawakening.org

The event will include: The Keys of SkyDancing Tantra: Are you curious about Tantra? This event is a gentle introduction to Tantra and allows you to explore SkyDancing in a container of safety, love and respect. The evening is dedicated to recognizing the divine in each other using breath, movement and conscious communication. Come and learn how to create more presence, energy, and ecstasy in your life.

The Heart Opening Puja is an opportunity to weave together as we celebrate and create conscious community. This ritual supports you in connecting with others in a heart-full, playful and compassionate way. We will create a safe and relaxed environment for you to connect and share as a group. Everyone is welcome to attend. This event is open to individuals and couples of all ages and experience levels. There is no nudity or overt sexual behavior at this event.

Crystal will be in Europe next summer and will join us again in the UK for a series of weekend Tantra workshops and a Tantra Teacher Training. If you are interested in exploring tantra or doing her tantra teacher training then please attend to this evening and see if you feel drawn to Crystal Dawn’s teachings and the path of SkyDancing Tantra. *


Location: Zu Studio, 7 Phoenix Place, Lewes, East Sussex, BN72QJ
Date: Tuesday October 9, 2012
Contact Lara at 07816225347 or lara@spaceoflove.co.uk
Facebook events page https://www.facebook.com/events/249207068533583/

ISTA Training Heals Shame, Guilt and Fear

For the past 5.000 years humanity has been carrying the wound of shame, guilt and fear about our bodies,sexuality and desire. This training is designed to address those issues. The foundation of this work begins by healing our personal wounds. As we recognize our wholeness we may be called to help others to heal. If you are ready to create a more heart-full, open and compassionate planet please consider taking this training.

Sacred Sexual Shamanic Practitioners Training

Sedona – 07 May 2012 – 13 May 2012

This training is for people who are committed to the ongoing practice of evolving consciousness and embodying bliss, and who desire to support others on this path. Central to this are presence, personal empowerment, emotional intelligence, sexual wholeness, and a lifestyle which honors the interconnectedness of all things. Acknowledging and embracing one’s shadow (or un-integrated psychological material) is the cornerstone of this work. Some people take this training for their own personal enrichment while others are interested in the profession of Sacred Sexual Practitioner or Educator.

Core Curriculum Includes:

Intention and Invocation

Ethics-Appropriate Instruction and Sharing

Boundary Identification and Healing

Insights for Working with Men, Women and Couples

Clearing Emotional Blocks for Self and Clients

Anchoring, Grounding and Sustaining Healing Change

Issues Related to Religion, Social Dogma and Sexuality

Business,, Marketing and Community Building Skills

Legal Considerations

7 Benefits of Erotic Massage

Erotic massage is a wonderful way to relax, connect and explore pleasure with a lover or intimate friend. On the path of Tantra, we enjoy coming together to honor and celebrate the body as a temple of delight. This experience will allow you to explore erotic energy in new ways and is also a wonderful prelude to lovemaking.

7  Benefits of Erotic Massage are:

1) It awakens the senses and activates whole-body healing.

2) It allows you to explore pleasure in new and creative ways.

3) It uses eye contact, connected breathing and touch to enhance intimacy.

4) It creates conscious connection between the giver and the receiver.

5) It uses breath, sound and movement to awaken the full-body orgasm.

6) It melts away the illusion of separation and allows Oneness to emerge.

7) It is a wonderful prelude to orgasmic sex.

Preparation

Prepare a warm, quiet, comfortable place where you won’t be disturbed for the next 2 hours. Make sure all phones are turned off. Light some candles and put on some relaxing, romantic music.

The Heart Salutation

Begin with the Heart Salutation. It is an ancient tantric practice for acknowledging the Divine in each other as you enter into sacred time. Sit across from your partner and look into their eyes. Maintain eye contact throughout the rest of the process. Extend your arms towards the earth, palms together. Inhale and, keeping them together, bring your hands to your heart. Exhale, as you bow forward and acknowledge the Divine in each other. Inhale, as you straighten back up. Finally, exhale as you allow your hands to return to the starting position, pointed towards the earth.

The Bubble

The Bubble calls you into present moment awareness and creates a safe space in which to offer an erotic massage. Make a bubble around you and your partner with your arms so that it surrounds both of you. Remove things from the bubble that won’t serve this process (the past, distractions, anger, worry, etc.) Do this with a gesture, as if physically removing an object, while stating out-loud what you are removing. Next, bring things into your bubble that will enhance your connection (Love, willingness, Presence, trust etc.) Once again, use gestures and spoken words. Here is two examples:

“I release the past.”

” I call in passion.”

Share Your Desires, Fears and Boundaries

Once the bubble is created, share your desires, fears and boundaries related to giving and/or receiving an erotic massage. One person speaks while the other person listens, without judgment or commentary. Then, switch roles. Here is an example:

“My desire is to stay connect to erotic energy.”

“My fear is that I may fall asleep and you may feel hurt or disappointed.”

“My boundary is finish this practice by at 11 pm.”

Healthy Boundaries

People often think of boundaries as walls. Healthy boundaries are actually bridges that bring people together. Intimacy arises when healthy boundaries are honored. You feel safe, are open and present. Boundaries can change, so check-in periodically to see how you are feeling. If your boundary has changed, tell your partner. Please, don’t expect them to read your mind.

Giving an Erotic Massage

Decide who will give and who will receive. Invite the receiver to lay face-down on a massage table, bed or blanket on the floor. Make sure they are warm and comfortable. The giver then grounds him or herself and gently lays their hands on the receiver. Recognize this is a unique opportunity to honor and serve your beloved. Attune yourself to the receiver. One way to attune is by breathing with them for a few minutes.

Begin to awaken their skin by lightly stroking it with feathers, fur or the tips of your fingers. When you are ready, cover their body with warm oil. Use long, slow massage strokes. You are massaging more than the surface of their body. You are connecting to them on multiple levels. Encourage them to take deep breaths, make sounds and move their body. This allows the energy in the body to awaken, move and release. Use different parts of your body- your hair, arms and chest, to massage your partner. Be playful, curious and creative.

About half-way through the allotted time, invite the receiver to roll over. Massage the front of their body with warm oil, again using long strokes. Introduce sound in a new way by toning on their body, using sounds like, Ahh, Yumm or Omm. This can be a powerful tool for activating your partners energy-body.

When they are ready offer to explore their genitals. In SkyDancing Tantra we call the vagina, “Yoni,” which means “Cosmic Matrix” and the penis, “Vajra,” which means “Thunderbolt.” Begin on the outside of the genitals with oil. At first, be gentle and go slow. Allow them time to release any tension in the area. Listen to their body. Watch them respond and become aroused. Focus on what gives them pleasure. Try different strokes. Again, be creative. If you are going to do internal massage, use a water-based lubricant. How much pleasure can they allow? Are they open to exploring the possibility of multiple orgasms?

Close by spooning together and connecting your heart centers with love, compassion and gratitude. Help them to sit up and end with a Heart Salutation. Offer them water or juice to drink and a chocolate or piece of fruit to eat. You may want to share what this experience was like for you. How was it to give and/or receive in this way?

Enjoy!

Erotic Poetry Night a Big Success

A Night of Ecstatic and Erotic Poetry
Honoring the Beloved
Saturday, April 2, 2011 7-9 pm
Hosted by ChocolaTree Organic Eatery
& Marketplace ~ in the Garden
1595 West Hwy 89A Sedona, AZ 86336 – (928) 282-2997

April is National Poetry month. In honor of it I was inspired to organize my first poetry event. I invited people to come and share their poems about love, pleasure and bliss. Poetry has the ability to impact people by touching their heart and soul. My desire was to create an intimate evening of ecstatic and erotic poetry where people could open, connect and celebrate.

Over 35 people attended and nine people shared their original poems about human love, spiritual love or the joys of sex. I was deeply touched by all the poetry I heard. Each poet shared something deep, unique and heartfelt. Some honored the Earth, others the complications and joys of love, the depth of spiritual awakening and a few the humor of being alive. It was powerful for me to read my own poems to the crowd and feel just how intimate it is to reveal your heart’s longings and intimate moments of conscious connection. This event was also an opportunity to share with locals information about the upcoming 10th Anniversary Conference on Sexuality and Consciousness. Next time I hope to video the event and have it on YouTube. I also will take pictures next time as well.

The evening ended with a drawing for a Free Pass to the 10th Anniversary Conference on Sexuality and Consciousness, a $450 value. Learn more https://schooloftemplearts.org/2011sedonaconferenceofsexualityandconsciousness

I hope to offer this event again please contact me at 928-282-5483 or
Email Crystal at TantraForAwakening dot com if want to be a part of the next event.

10 Keys for Awakening Bliss

Ten Keys for Awakening Bliss

1) Honor your body as a Temple and treat it with love and respect.

2) Breathe deeply with awareness; this detoxifies the body, supports your immune system and calms the mind.

3) Do a daily movement practice such as; dance, yoga, walking, qigong or other aerobic exercise, this increases vitality, releases endorphins and connects the body with the breath.

4) Live in the Now, shift your awareness away from past and future.  This supports you in being more conscious, connected and in the flow. Every moment is an opportunity to show up and be present.

5) Spend time in prayer or meditation. Discover the “Emptiness Within” as your true nature.

6) Experience pleasure daily by allowing your senses to become finely tuned and savor the beauty around you.

7) Offer gratitude for the wonders and miracles in your life. Recognize that you are a co-creator of your life experience.

8) Eye gaze with your beloved and breath together. If you are single or alone this can be done in front of a mirror as you honor the beloved within. This practice was used by Rumi and many others to become enlightened.

9) Celebrate life, make love or self-pleasure often, practice compassion and welcome what is arising.

10) Commit to creating an ecstatic life and share this gift to others.

Copyright 2007    Crystal Dawn Morris    www.TantraForAwakening.com

Couples Coaching- Many Benefits in a Short Time

I recently had a couple tell me their relationship  had improve profoundly both sexually and spiritually after studying Tantra with me for a week. The man was very new to Tantra and a bit skeptical. After practicing the exercises he was amazed to feel orgasmic energy throughout his body. Especially, around his heart and head. The next day he excitedly reported that while making love he had 2 orgasms just a few minutes apart. ” This is something I never thought could happen to me!”

The woman was delighted to report that for the first time in her life she was able to experience a vaginal orgasm with sexual intercourse. She also felt that the communication exercises were helping them move through old issues and opening them to deeper intimacy and connection.

The tools I teach are very accessible and can significantly improve your life and relationships.