In this video Ken talks about sex, Tantra and using sexual energy to Awaken. The phase he shares that mirrors the breathing practice he talks about is, ” Bliss realizing Emptiness Arises as Compassion.”
https://www.tantraforawakening.org/wp-content/uploads/2015/03/Tantra-for-Awakening-logo.jpg00TFA Crystal Sedonahttps://www.tantraforawakening.org/wp-content/uploads/2015/03/Tantra-for-Awakening-logo.jpgTFA Crystal Sedona2010-03-23 15:23:002015-06-09 06:43:18Erogenous Zones of Life, Light, and Emptiness – Ken Wilber on You Tube
This clip is worth watching. In it Ken describes the differences between masculine and feminine approaches to meditation. The masculine stares at a blank wall and the feminine loves till it hurts.
https://www.tantraforawakening.org/wp-content/uploads/2015/03/Tantra-for-Awakening-logo.jpg00TFA Crystal Sedonahttps://www.tantraforawakening.org/wp-content/uploads/2015/03/Tantra-for-Awakening-logo.jpgTFA Crystal Sedona2010-03-23 02:19:002015-06-09 06:43:29Love Until it Hurts- Ken Wilber You Tube
A couple of weeks ago I started studying Ken Wilber’s Integral Spirituality.I have been getting up in the morning, reading it and meditating. I am enjoying the process of assimilating the information. Chapter 6 is called the Shadow and the Disowned Self. I am very interested in healing the Shadow. I found this chapter very enlightening.
If you haven’t read any Ken Wiber I recommend reading Introducing Ken Wilber: Concepts for an Evolving World By Lew Howard as a great introduction to his work.
I highly recommend reading Integral Spirituality if you want to have a deeper understanding of the integral approach to spirituality. You may want to check and see if your library has a copy.
I also join an Integral study group here in Sedona.
https://www.tantraforawakening.org/wp-content/uploads/2015/03/Tantra-for-Awakening-logo.jpg00TFA Crystal Sedonahttps://www.tantraforawakening.org/wp-content/uploads/2015/03/Tantra-for-Awakening-logo.jpgTFA Crystal Sedona2010-03-08 07:33:002015-06-09 06:43:58Ken Wilber on the Shadow