Last weekend I was in Tucson teaching an event on Awakening the Multi-Orgasmic Response. One of the steps is clearing blocks in the body so you can contain more orgasmic energy. I taught this Chakra clearing practice to the group and it proved to be a powerful and healing experience for them.I hope you find it helpful.
Bija Mantra Chakra Clearing Practice
This is a sound technique that can remove blocks and activate the energy centers. Activating these energy centers allows ecstatic energy to flow into every part of the body. When ecstasy flows, it enhances every aspect of your life- sexual, spiritual, mundane, etc….
Create a quiet, beautiful space where you will not be disturbed. Turn off the phones. Read over the entire practice before you begin, so you both understand the practice.
The Bija Mantras are sacred sounds that resonate with each chakra. “Bija” means “seed.” Each Bija Mantra is a specific sound that activates, clears and amplifies its particular chakra.
The first 5 seed sounds rhyme with the word “mom” :
1-“LAM” (Root Chakra)
2-“VAM” (Belly Chakra)
3-“RAM” (Solar Plexus Chakra)
4-“YAM” (Heart Chakra)
5-“HAM” (Throat Chakra)
The 6th seed sound rhymes with the word “home” :
6-“OM” (Third Eye Chakra)
7-Silence (Crown Chakra)
One way to remember the order of the Bija Mantras is with the acronym LoVeR, You Have Orgasms.
The order in which we do the practice is different for men and women. With a man, you begin at the root and move up to the crown because masculine energy is associated with the sky, consciousness, and emptiness. With a woman, you begin at the crown and move down to the root, because feminine energy is associated with the Earth, life and embodied bliss.
If you are doing this practice alone, place your hand over each successive chakra and say the appropriate mantra. As you tone, send the energy into each chakra with your hand and intention.
I recommend toning into each chakra 3 times. After each chakra, wait 1-2 minutes for the receiver to fully integrate each sound. After completing all 7 chakras, put on some meditative music and sit or lie with the receiver, allowing them time to integrate this experience. Finally, take a few minutes to communicate your experience with each other. If partnered, this is the point where you would switch roles.
Toning on the Chakras, men root to crown, women crown to root.
Using seed syllables:
Copyright 2010 Crystal Dawn Morris