The past couple of weeks I have been in a process of witnessing my mind. At times the awareness has been primarily the “I Am” of pure Awareness watching what is arising and passing away with a deep knowing that I am not the thoughts and/or emotions associated with the form known as Crystal Dawn. [...]
Read MoreArchive for the ‘self-inquiry’ Category
We limit our experience when we believe we are this name and form. Take a moment and see beyond what we call “the self.” Recognize Truth shining through all forms. Know you are this Truth. Bask in the Emptiness. Sit quietly for a few minutes and completely let go of the notion of “You.” Allow [...]
Read MoreThe 4th of July is about honoring freedom. This video will point you home to True Freedom which is timeless. Free for ever and ever-Mooji YouTube
Read MoreMooji is a non-duality spiritual teacher. I have been listening to him on Youtube.com and I find his approach to self-inquiry very helpful in letting go of egoic attachments. His teachings are helping me awaken to Truth. Mooji, aka Anthony Paul Moo-Young and Tony Moo to his friends, is from Antonio, Jamaica and now lives [...]
Read MoreThe Buddha said that the causes of suffering were grasping and aversion. True Meditation supports you in being present and accepting what is. The habit of looking outside of yourself to find happiness begins to dissolve. You become more spacious and open. When you are quiet, wisdom has a place to arise. You have laid [...]
Read MoreIn my exploration of Tantra as a path of awakening I find myself guided to what will support my next step. I love that Tantra is an inclusive path embracing what life offers as path to truth. Over the past few months I have been diving deeper into sitting meditation and meditative self-inquiry. I have [...]
Read MoreI just recieved four Adyashanti DVD’s in the mail this week. They are powerful tools and I am learning a lot as I watch them. He explains awakening and meditation in an accessible way. I highly recommend his approach to meditation, which he calls True Meditation. He has a great little book, put out by [...]
Read More