Honor the Goddess in your life by mastering these 3 gifts. Give Her Your Masculine Presence Spacious awareness is one of the qualities of masculine energy. When you step out of mental chatter and are fully present in the moment, she will feel it and want to open to you. Women like to feel special [...]
Read MoreArchive for the ‘presence’ Category
Tantra is about living in the present moment. Past and future only exist in the mind. Being present is our natural state of awareness. As babies we know the beauty of being in the freshness of each new moment. Yet, pretty early in life our parents and our culture do their best to get us [...]
Read MoreI am reading a wonderful book on the practice of eye gazing as the primary practice that Rumi used with his teacher Shams to become enlightened. It is called The Spiritual Practices of Rumi, Radical Techniques for Beholding the Divine by Will Johnson. It contains Rumi’s poems and explores how the poems contain the secrets [...]
Read MoreIf your desire is to awaken from the dream called life, then daily practice is essential. You will develop a natural vigilance and notice when you get lost and identified with your story. Develop a daily practice in which you open yourself to what is arising and experience being in the moment, just as it [...]
Read MoreI fell into a vortex and couldn’t get out. I have emerged transformed and in good humor. Sedona is spectacular this time of the year. The trees are green and the days warm and the nights cool. The irises are blooming. I find their delicate smell a mild aphrodisiac. The past couples of days I [...]
Read MoreIt has been an interesting couple of weeks for me. Doing my taxes and looking at my finances triggered some fear about the future. I found myself stuck in my head trying to figure it out and suffering arose. As I sat with the fears it became clear I had to let go of the [...]
Read MoreAn important aspect of Tantra is the practice of presence. A gentle way to begin being more present is to allow yourself to notice your breath several times a day. Instead of “doing” a formal practice, you just become aware of the breath, as it is, for 10-20 seconds and then go back to your [...]
Read MoreTake some time today to discover beauty in unexpected places. Shift your perspective from small to vast. Imagine looking at something through the eyes of an ant, a dog, a bird, a baby, a mountain, a visitor from another galaxy, or the moon. Notice how a shift in your perception can change your relationship to [...]
Read MoreWhat does it mean to be present? Being present is more than paying attention to what is happening in this world of form. Being present is being aware of the stillness in which everything arises. There is a luminous quality to this awareness. It is always present, just underneath the surface of whatever is occurring. [...]
Read MoreLast weekend while teaching my Awakening the Ecstatic Body workshop I noticed the participants were consistently move deeper into each process. They appeared more open and vulnerable with each other. Even the students who had been in my classes before, noticed a qualitative difference and commented on it. As the weekend progressed, I began to [...]
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