Health is not only a physical phenomenon. That is only one of its dimensions, and one of the most superficial dimensions because basically the body is going to die — healthy or unhealthy, it is momentary. Real health has to happen somewhere inside you, in your subjectivity, in your consciousness, because consciousness knows no birth, [...]
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Menopause can affect a woman’s health, sexuality and vitality in a variety of ways. SkyDancing Tantra practices can be helpful in keeping you juicy and sexually vibrant throughout the perimenopausal process and throughout menopause. Some of the symptoms I found that respond positively to Tantra include moodiness, vaginal dryness, decreased libido, dysparunia (pain with intercourse), [...]
Read MoreRecently, I had a retired couple in their 70′s come to me for Tantra coaching, after over 50 years of marriage they wanted some new tools to spice up their love life. He explained that he had ED and used Viagra. He had heard that Tantra could help make erections stronger and last longer. I [...]
Read MorePoetry can be powerful way to connect to the Divine. Write a Love today. If you are single write a love poem to yourself or a friend. Here is one a wrote last summer. Touching You Touching you, I open. No words spoken. Breathing together, I see God in your eyes. Flesh against flesh, Beneath [...]
Read MoreExperiencing pleasure on a daily basis is important to your health. Pleasure has many benefits. It helps you release tension, clear your mind and elevate your mood. When you experience pleasure, you brain releases hormones called endorphins that make you feel good. These hormones create a mild euphoria that has a positive effect on your [...]
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